Schuler, Lou.

The new rules of lifting for women : lift like a man, look like a goddess / Lou Schuler ; with Cassandra Forsythe. - 1st trade pbk. ed. - New York : Avery, 2009. - xiii, 258 p. : ill. ; 24 cm.

"Workout programs by Alwyn Cosgrove."

Includes bibliographical references (p. 243-252) and index.

ISBN: 9781583333396 (trade paper) 1583333398 (trade paper)

Subjects--Topical Terms:
Weight training for women.

Dewey Class. No.: 613.7/13/082